1:1 Private Yoga in Northborough, MA at Orthomed Massage Clinic offers a personalized approach to yoga designed around your unique body, goals, and experience level. In a one-on-one setting, your instructor tailors each session to help you improve flexibility, strength, balance, and breath awareness — at your own pace and comfort level.

Whether you’re new to yoga, recovering from an injury, or looking to deepen your practice, private yoga sessions provide focused attention and support to help you move, feel, and perform your best. Private Yoga also pairs well with our Practitioner Assisted Stretch Therapy or Sports Massage Therapy to enhance flexibility, prevent injury, and speed up recovery. 

 Ready to start your personalized yoga journey? Book your 1:1 Private Yoga session today and experience expert guidance tailored to you.